Almond Tea

AI Gourmet Analysis

Characteristics and Origins

Almond Tea (Chinese: 杏仁茶, English: Almond Tea) is a traditional beverage enjoyed mainly in Chinese-speaking regions. It is widely consumed among Asian Chinese communities, particularly in mainland China, Taiwan, and Hong Kong. The origins of Almond Tea can be traced back to China, where apricot kernels (referring to the seeds of apricots, including both bitter and sweet varieties) have been used as the main ingredient, developed into a drink that highlights their unique flavor and health benefits. In Taiwan, it is often part of a regular breakfast or a staple item at night market food stalls.

Preparation and Regional Variations

Almond Tea is usually made by grinding apricot kernels together with water or milk and then brewing the mixture. Traditionally, rice or lotus seeds may be added to give the drink a smoother texture and increased viscosity. Because apricot kernels have a distinctive aroma and a slightly bitter taste, it is common to adjust the flavor by adding sugar or honey. However, at night markets in Taiwan, there is an increasing trend of serving it with less sweetness or even unsweetened to suit modern tastes.

In mainland China, similar beverages are known as "Xingren Lu" or "Xingren Hu," while in Hong Kong, it is served as "Xingren Hu" (Almond Paste), often in a richer, more dessert-like form. There are regional variations unique to each locale: some serve it warm, while others chill it and present it as a juice-like drink.

Ingredients and Health Benefits

Apricot kernels contain amygdalin (also known as Vitamin B17), which has long been valued in Traditional Chinese Medicine for its purported ability to "moisten the lungs and suppress coughs." Some also point to its antioxidative and skin-beautifying benefits, contributing to Almond Tea’s reputation as a health drink. However, because excessive intake of amygdalin can be risky, moderation is recommended. Adding dairy results in a creamier texture and improved nutritional value, but unsweetened and minimally processed versions appeal to those restricting sugar or following a vegan diet.

Almond Tea at Liuhe Tourist Night Market, Kaohsiung, Taiwan

At the Liuhe Tourist Night Market in Kaohsiung, a city in southern Taiwan, a diverse array of traditional and modern street foods is offered. Among them, Almond Tea is particularly popular for its creamy, mildly sweet flavor that appeals to both health-conscious locals and tourists. Compared to other night markets, Liuhe is especially known for its emphasis on handmade, local specialties. Served as a beverage, Almond Tea quenches the thirst of night market wanderers and, during the winter, also serves to warm the body.

Cultural Significance and Modern Developments

Almond Tea is a unique drink at the intersection of classical Chinese medicinal food culture and contemporary trends toward health and natural foods. In addition to traditional markets, shops, and cafés, ready-to-drink almond tea in bottles and cans is now widely available in supermarkets, reflecting its presence in everyday life. In recent years across Taiwan, more shops are offering versions without milk or sugar to cater to vegans and those with lactose intolerance. Additionally, toppings like fruit and nuts are becoming more common as creative variations on the traditional drink.

Summary

Although Almond Tea is a traditional beverage rooted in East Asian food culture, it is evolving into a diverse health drink suited to the modern lifestyle. Especially at the Liuhe Tourist Night Market in Kaohsiung, Taiwan, it has established itself as a popular, easily accessible drink for both travelers and local residents.