Mango Juice (Mango Island Juice Blend)
Mango juice (Mango Island Juice Blend) is a type of fruit beverage primarily made from mangoes. In particular, the island of Guimaras in central Philippines is known for its rich mango juice made from locally grown Carabao mangoes, which is popular among tourists and local residents alike. Mangoes from Guimaras are renowned globally for their high quality and sweetness, and their flavor is fully utilized when processed into juice, enhancing its popularity. Due to its high nutritional value and refreshing taste, mango juice is widely enjoyed in tropical and subtropical regions, including the Philippines.
- Taste Rating
-
When you sip it through a straw, it feels like it has about 150% mango in it—it's that rich and thick. You can really feel the fruit and fibers of the mango on your tongue, which makes it incredibly satisfying. Even though it's so dense, it has a naturally gentle sweetness. It's a simple yet outstanding mango juice.
- Price
- 110 Philippine Peso
- Meal Date
- 5/4/2025
- Food Travel Log
- In search of the world’s sweetest mangoes, I landed on Guimaras Island in the Philippines! My butt got sore from riding a tricycle, but I finally made it to a restaurant serving mango dishes. First up was mango juice. Was it 150% fruit juice? It was unbelievably sweet and intensely rich, almost defying common sense. The fibers and the feel of real fruit made it go down so smoothly—instantly becoming the best mango juice I’ve ever had.
AI Gourmet Analysis
Overview
Mango juice is a fruit beverage widely enjoyed in tropical regions, and mangoes from Guimaras Island in the Philippines are particularly known for being described as "the sweetest in the world." Guimaras, located in the central Philippines, is internationally recognized as a major production area of high-quality mangoes throughout the year. While mango juice is commonly found in many countries across Asia, South America, and Africa, those made from Philippine mangoes are especially popular for their distinctive natural sweetness and rich fruitiness.
Relationship Between Guimaras Island and Mangoes
Guimaras Island, a small island with an area of about 600 square kilometers, features soil and climate highly suitable for mango cultivation. The island's Carabao mangoes (Philippine Carabao Mango) are internationally sought after for their sweetness and fragrant aroma, contributing significantly to the national economy as an export product. Mangoes from Guimaras are strictly quality-controlled by the Philippine government, and only those fruits meeting rigorous standards such as sugar content are distributed to the market.
Characteristics of Mango Juice
Guimaras mango juice, which stands apart from typical mango juice, is characterized by a very high fruit concentration, a texture close to puree, and a clearly perceptible natural fiber from the fruit. Traditionally, only fresh mangoes are used without any preservatives or additives, allowing the juice to retain a wealth of nutrients such as vitamin C, dietary fiber, and antioxidants.
The process of making mango juice is simple, but the ripeness and variety of the mango, as well as the methods of juicing or pureeing, greatly influence the flavor. In Guimaras, fully ripened Carabao mangoes are carefully juiced, and at times a small amount of calamansi (Philippine lime) is added for a hint of acidity and aroma. This finishing touch highlights the mango’s natural sweetness and gives the aftertaste a crisp character.
Nutritional Value and Health Benefits
| Component | Content (per 100ml) | Main Functions |
|---|---|---|
| Vitamin C | About 35mg | Antioxidant effect, immune system boost |
| β-Carotene | About 250μg | Maintaining health of skin and mucous membranes, eye health |
| Dietary Fiber | About 1g | Improvement of intestinal environment |
| Potassium | About 170mg | Prevention of high blood pressure, reduction of swelling |
Fresh mango juice does not contain artificial sweeteners or preservatives, enabling drinkers to enjoy more natural health benefits. However, as mangoes are high in sugar, intake should be moderated.
Food Culture and Mango Juice
In the Philippines, mango juice is relished not only as a refreshing drink for breakfast or during hot afternoons, but is also widely utilized in home cooking and as an ingredient for desserts. There is a wide variety of derivative menus, such as mango ice cream, shakes, and mango pudding, all of which are extremely popular among tourists.
On Guimaras Island, the "Manggahan Festival" is held annually to celebrate the harvest and bounty of mangoes, during which fresh juice and a variety of mango-based dishes are offered to visitors. During this festival, the juice is especially fresh, allowing people to fully savor the appeal of locally grown mangoes.
Conclusion
Guimaras Island’s mango juice is highly praised by fruit beverage enthusiasts around the world for its rich fruitiness, natural sweetness, and luscious aroma. As a beverage that perfectly unites food culture, local resources, and tourism, it is a must-try specialty for anyone visiting the area.